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Emotional Wellness

How to Overcome Anger with Journaling

BY KIRAN BEDI

February

26

2022

how to release anger with journaling

If you struggle with anger (or rage) and wonder how to deal with it, then you are in the right place. In this article, I share: [ read more...]

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Mental Wellness

How to Prioritize your life with your Values

BY KIRAN BEDI

February

23

2022

how to easily prioritize your life

Do you struggle with prioritizing things in your life? Do you fear making wrong choices and decisions? Feel the need to be doing ‘something’ to feel [ read more...]

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Emotional Wellness

How to develop Self-Love in a quick, easy way

BY KIRAN BEDI

February

23

2022

How to develop Self love

Are you good to yourself? Treating yourself with kindness and love? Letting go of the people that constantly put you down? Establishing clear boundaries in relationships? [ read more...]

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Mental Wellness

How to develop a Growth Mindset in a quick, easy way

BY KIRAN BEDI

February

23

2022

How to Develop a Growth Mindset

Do you wish you were more patient with yourself while learning new skills? Do you wish you equated reward with effort, and not the outcome? Do [ read more...]

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Emotional Wellness

How to Let go & Surrender to the Universe (even if you are a control freak)

BY KIRAN BEDI

February

22

2022

How to let go and surrender to god

Do you struggle with letting go? Do you love controlling every single detail of your life? Does Surrender feel like an alien concept to you? Then [ read more...]

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Mental Wellness

How to Overcome Perfectionism (the easy way)

BY KIRAN BEDI

January

17

2022

how to overcome perfectionist mindset

Are you someone who yearns to have a picture-perfect career, home, and marriage? If so, chances are you have a loud inner critic that has convinced [ read more...]

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